Is Indian Food Keto Friendly?
Absolutely! Stick to dishes like kebabs, grilled meats, and saag paneer. Beware of those tempting samosas and biryanis though!
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Indian food can be your best keto friend if you avoid the carbs. Try coconut-based curries and anything tandoori.
Yes, many Indian dishes can be keto-friendly! Look for tandoori chicken, butter chicken (skip the naan), and palak paneer. Just avoid the rice and bread.
Honestly, with so many lentils and rice, Indian food is hit or miss for keto. Stick to grilled meats and veggies.
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