Is the Cheese in Indian Food Keto Friendly?
Yes, paneer is a popular cheese in Indian cuisine and it's keto-friendly! It’s low in carbs and high in fat, making it perfect for keto dieters.
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Cheese in Indian food? Mostly keto-friendly, but watch out for the sauces—they can sneak in some carbs!
Absolutely! Paneer, widely used in Indian dishes, is made from full-fat milk, and it fits right into a keto diet.
I've been on keto for a year and can confirm, paneer in Indian food has been my go-to. It's got the right macros!
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