Is Tikka Masala Unhealthy?
Not inherently! It's all about how it's prepared. Use lean chicken, low-fat yogurt, and less oil for a healthier version.
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It can be, depending on the ingredients and portion size. Restaurant versions often pack in cream and butter, but homemade can be healthier!
From experience, I've made Tikka Masala at home with Greek yogurt and minimal cream, and it felt pretty darn healthy to me!
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