Is Vegetarian Indian Food Healthy?
It's healthy if you avoid drowning everything in ghee. Moderation, my friend!
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Yes, it's super healthy! Lots of proteins from lentils and beans, plus fiber from all those veggies. It's like a delicious health buffet.
Oh absolutely! Indian vegetarian food is a treasure trove of nutritious delights with all those lentils, chickpeas, and veggies. Plus, the spices like turmeric and ginger have amazing health benefits!
I've been eating vegetarian Indian food for years and it's done wonders for my health! Tons of protein, fiber, and essential nutrients in every bite!
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