What Are Carbohydrates in Indian Food?
Think of rice, bread (naan, roti, chapati), and potatoes. These are the carb kings of Indian cuisine.
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Rice, chapati, and naan. That's the holy trinity of carbs in Indian food.
Indian food is chock-full of carbs, from the fluffy naan and roti to the delectable rice dishes like biryani and pulao. Lentils and chickpeas in dishes like dal and chana masala also pack a carb punch!
You can't forget about the sweets! Gulab jamun and jalebi are deliciously carb-loaded desserts.
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