What are the staple foods of India?
Lived in India for a year—lentils, rice, and wheat were in almost every meal. And the spices, oh the spices! Worth it.
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Rice, wheat, and lentils are the staples, with a spice rack that would make any chef jealous.
Staples in Indian cuisine include rice, wheat (for breads like naan and roti), lentils, and a rainbow of spices like cumin and turmeric. Veggies and legumes, like chickpeas and lentils, also play a starring role.
India's staples are rice, wheat, lentils, and a lot of spices! Think cumin, coriander, and turmeric. And don't forget all the delicious veggies and legumes.
Honestly, it's all about rice and wheat. Lentils come in close second.
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