What food did ancient India eat?
Ancient Indians loved their grains! They ate wheat, barley, and rice alongside lentils and various fruits and veggies. Don't forget the spices—they've been a hit for thousands of years!
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Meat, dairy, and fish were also part of the ancient Indian diet, depending on the region. They had a balanced plate long before it was cool!
Truth bomb: Ancient India had better food than some of us do today. They ate rice, lentils, and veggies galore!
Ancient Indian cuisine was rich in grains like rice and barley, with lentils and vegetables rounding out the diet. Spices were a big deal even back then!
Rice, wheat, and barley were staples, and they enjoyed fruits, vegetables, and a lot of lentils! They really knew how to spice things up, too.
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