What Food Was Eaten in Ancient India?
In ancient India, people enjoyed a variety of foods like rice, wheat, barley, lentils, and plenty of fruits and vegetables. You'd also find them munching on dairy products like milk, yogurt, and ghee.
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Ancient Indian diets were mainly vegetarian due to religious influences, with pulses, grains, and dairy being staples. Meat was a luxury.
Ancient Indians loved their spices! They used things like turmeric, coriander, and ginger to jazz up their dishes. Plus, they munched on flatbreads like chapati!
You know, ancient Indians were big on their grains and legumes. They also had a thing for dairy products and were pros at fermenting stuff!
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