What Foods Do You Introduce to Baby First in India?
Start with mashed rice and dal (lentils) mixed with a little ghee. It's gentle on the tummy and packed with nutrients!
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You can't go wrong with homemade apple or pear puree. Just steam, blend, and serve.
Ragi (finger millet) porridge is a powerhouse of nutrients and super easy to digest for little ones.
Honestly, just mashed up veggies like carrots, sweet potatoes, and peas are great. Easy to digest and full of vitamins.
Forget the fancy stuff. Simple boiled and mashed potatoes or carrots do the job. Nutrient-rich and baby-friendly.
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