What Indian Food is Good for Acidity?
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Try plain rice with a side of yogurt (dahi) – it's soothing for the stomach and helps balance out acidity.
Bananas. Seriously, they work wonders for acidity. They might not be 'Indian food,' but they pair well as a side!
Avoid spicy and fried foods. Stick to coconut-based dishes like coconut chutney and mild vegetable stews.
For personal experience, I find eating a bowl of curd rice really helps. Works like magic every time!
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