What Indian Food is Healthy?
If you're looking for something light and nutritious, try Palak Paneer. It's made with spinach and cottage cheese, providing a good dose of iron and calcium.
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Dosas are amazing! They're made from fermented rice and lentil batter, so they're not just tasty but also good for your gut!
I've been enjoying Tandoori Chicken for a while now鈥攊t's marinated in yogurt and spices, then grilled, keeping it low in fat but rich in flavor!
Hot take: Most Indian food can be healthy if you watch the portion sizes and avoid heavy creams and excessive oil.
Chana Masala is a fantastic healthy choice! Chickpeas are packed with protein and fiber, and the spices provide anti-inflammatory benefits.
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