What Indian food to eat during COVID?
Load up on immunity-boosting dishes! Try turmeric-laden curries like Golden Milk (turmeric latte) or a hearty bowl of dal. They pack a punch against nasty bugs.
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South Indian Rasam is perfect! It's a spicy, tangy soup loaded with antioxidants and vitamins to keep you strong. Plus, it鈥檚 delish!
Trust me, stick to simple and nourishing dishes like khichdi. It's super easy to digest and gives your body the energy it needs during recovery.
Skip the heavy, creamy stuff. Go for dishes with lots of veggies and spices known for their health benefits like ginger, garlic, and turmeric.
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