What Indian Food to Eat When Experiencing Loose Motion?
Stick to simple and bland foods like khichdi, which is a mix of rice and lentils, to give your stomach a break.
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Curd rice is a lifesaver during loose motion! The probiotics can help restore your gut flora.
Bananas and plain yogurt can work wonders. They're easy on the stomach and can help firm things up.
Drink plenty of buttermilk鈥攊t's soothing and helps with hydration!
Boiled potatoes with a pinch of salt. Trust me, they are the unsung heroes!
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