What Muscle Groups to Target to Look Like Captain America

avatarInterferingHood·3 months ago
Best Answer
avatarBackingPeck·3 months ago

To look like Captain America, you've gotta pump up those shoulders, chest, and biceps for that superhero vibe. Don't forget your core and legs for balance and strength!

Win gift cards by playing fun games on Playbite!

Playbite

Playbite

Playbite

4.5 Star Rating(13.7k)
Silly Arrow
User avatarUser avatarUser avatarUser avatar

500k winners and counting...

More Answers

avatarAutocancellingWeek·3 months ago

Just train everything. Seriously.


avatarCatalogingDisk·3 months ago

Focus on deltoids, chest, and arms. Throw in some serious core work and leg days. Skip leg day at your own peril, soldier!

The brands referenced on this page are not sponsors of the rewards or otherwise affiliated with this company. The logos and other identifying marks attached are trademarks of and owned by each represented company and/or its affiliates. Please visit each company's website for additional terms and conditions.

Add an Answer