What to eat after vomiting Indian food?
Ginger tea works wonders after vomiting. It helps soothe the stomach and reduces nausea. Drink it slowly and see how you feel!
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Opt for plain, bland foods like rice, toast, or applesauce. Your stomach will thank you!
Honestly, just drink water and rest. No need to complicate things.
Start with something bland and easy on the stomach like plain rice or toast. Gradually reintroduce flavors as your tummy settles!
I've been there. The BRAT diet (bananas, rice, applesauce, toast) works wonders after an upset stomach from any food.
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