What Indian Food to Eat to Lose Weight Fast?
Go for Daal and Sabzi! Lentils and veggies are low in calories and high in fiber. They’ll keep you full without the extra pounds.
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Try lentil-based dishes like dal or chickpea curries like chana masala, as they are hearty, protein-rich, and will keep you full longer without a calorie overload. Swapping regular rice for brown rice or quinoa can also be a good move!
Stick with soups and salads as starters, and opt for roti instead of naan. Add some spices like turmeric and ginger to boost metabolism. Simple, no fuss!
Ditch the naan and swap it with whole wheat roti or brown rice. Your carb intake will thank you!
Skip the fried stuff like samosas and pakoras. Instead, opt for baked or boiled options.
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