What to eat when pregnant: Indian food
Stick to dishes like dal (lentil curry), palak paneer (spinach and cheese), and tandoori chicken for a balanced and nutritious meal. Just watch the spice levels to avoid indigestion!
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Try some Khichdi, a comforting blend of rice and lentils. It鈥檚 gentle on the tummy and super nourishing!
Hot take: Just eat whatever you crave! Your body knows best. (But keep it balanced!)
From experience, I leaned heavily on vegetable biryani and plain parathas. Both kept me full and happy!
Honestly, avoid overly spicy or oily dishes. Stick to something mild like moong dal khichdi or a light vegetable stew.
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