Which Food Has More Protein in India?
For serious protein punch, you can't go wrong with Paneer. It's basically the Indian tofu and versatile as heck!
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Honestly, nothing beats the classic Dal for a protein-packed meal. Lentils are a powerhouse of protein and super satisfying.
Egg whites are your best bet if you want a quick protein fix. Just whip up a spicy Indian-style omelette, and you're good to go!
Soybean curry garnished with coriander. Trust me, it鈥檚 packed with protein and flavor鈥攌eeps you full for hours!
If you're looking for something hearty, Chana Masala will do the trick. Chickpeas are loaded with protein and it's delish!
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