Which Indian food is good for acidity?
Plain yogurt or buttermilk can soothe acidity like a charm! Opt for a bowl of raita with lunch or dinner.
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If you're struggling with acidity, khichdi is a great choice. It's mild, easy on the stomach, and super nourishing.
Ever tried coconut water? It's not exactly a dish, but it's fantastic for acidity relief!
Hot take: Avoid the spicy stuff altogether! Stick to plain rice and boiled veggies.
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