Why Does Indian Food Give Me Gas?
Your stomach might just be getting used to the spices and fiber in Indian dishes. Try eating smaller portions and see if it helps.
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Indian food often contains lots of spices and legumes like lentils and chickpeas, which can be hard to digest and produce gas.
Honestly, it鈥檚 probably all the garlic and onions. They鈥檙e delicious but can wreak havoc on some people鈥檚 tummies.
It's those lovely lentils and beans! They are high in fiber and can cause gas as they break down in your digestive system.
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